Seeking intuitive and wise counsel within
Guided by experts in psychology and mental health, psychedelic assisted therapy, mediators and life coaches.
ADVENTURE INSIDE
forest bathing
Connect with the peace and renewal that comes from immersing oneself in nature, - sounds, scents, and sights of the forest invite deep connection with both the earth and one’s inner self, fostering healing and balance, restoring a sense of harmony and clarity.
sTAR GAZING
Gaze at the vast night sky, connecting with a sense of wonder and connection to something far greater than ourselves. In the quiet of the night, we link to the cosmos, gaining perspective, peace, and a deeper appreciation for the universe and our place within it.
HOT/COLD IMMERSION
The powerful contrast between warmth and cold, which invigorates both body and mind. Relaxes muscles and soothes tension, while the cold sharpens focus and awakens the senses, creating a cycle of renewal that fosters resilience, balance, and heightened awareness.
ADVENTURE INSIDE
Connect with the peace and renewal that comes from immersing oneself in nature, - sounds, scents, and sights of the forest invite deep connection with both the earth and one’s inner self, fostering healing and balance, restoring a sense of harmony and clarity.
Gaze at the vast night sky, connecting with a sense of wonder and connection to something far greater than ourselves. In the quiet of the night, we link to the cosmos, gaining perspective, peace, and a deeper appreciation for the universe and our place within it.
HOT/COLD IMMERSION
The powerful contrast between warmth and cold, which invigorates both body and mind. Relaxes muscles and soothes tension, while the cold sharpens focus and awakens the senses, creating a cycle of renewal that fosters resilience, balance, and heightened awareness.
LEARN to LIVe LIFE FULLY AND WITH INTENT
118
Days until the next retreat.
7
Locations
18
Experiences
4,321
Hours of experience
Make a difference in your own life
connect with yourself
Insight Aware
La Cure
Switzerland
+41 79 851 7088
heal.insightaware@gmail.com
Meet the team
SANCTUARY
Come for safety, sanctuary, to be renewed and resourced. Breathe deep the mountain air, be at one with nature and find your inner sage.
Create space for your own internal journey, self care and a moment to recentre, ground. You are a seed, we help your growth.
Retreat offerings
Winter mini retreat Swiss
Starts at €950
- Pre and post retreat session
- Accommodation and full board, all vegan/bio
- Guided nature tour, forest bathing, hiking, star gazing
- 1 night, 2 days
- 3 coaching sessions
- 1 ceremonial session
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Women only retreat Swiss
Starts at €750
- Pre and post retreat session
- Accommodation and full board, all vegan/bio
- Guided nature tour, forest bathing, hiking, star gazing
- 2 night, 3 days
- 3 group coaching sessions
- 1 ceremonial session
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Spring Retreat
Starts at €950
- Pre and post retreat session
- Accommodation and full board, all vegan/bio
- Guided nature tour, forest bathing, hiking, star gazing
- 1 night, 2 days
- 3 coaching sessions
- 1 ceremonial session
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Retreat offerings
Bespoke mini group
Starts at €720
- Pre and post retreat session
- Accommodation and full board, all vegan/bio
- Guided nature tour, forest bathing, hiking, star gazing
- 1 night, 2 days
- 2 coaching sessions
- 1 ceremonial session
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Lunar cyle manifestation
Starts at €750
- Virtual new moon coaching sessions (2)
- Visioning workshop online
- Retreat at full moon (2 nights)
- Accommodation and full board, all vegan/bio
- Manifestation ceremony
- Follow up up session
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Deep Dive
Autumn 2025
Starts at €3250
LEARN MORE
- Pre and post retreat session
- Accommodation and full board, all vegan/bio
- Forest bathing, mindful walk, star gazing
- 4 nights, 5 days
- 3 coaching sessions
- 2 ceremonial sessions
OUR TOOLS AND APPROACH
HOLISTIC
NEUROSCIENCE BACKED
INTEGRATIVE
NATURE CONNECTION
COMMUNITY FOCUS
RESPECTFUL OF DIVERSITY
SPIRITUAL
PSYCHOLOGY EXPERTISE