26–29 November 2026 · French Alps
Deep Winter Retreat
Let your system soften through sound baths, gentle breath, mountain air, quiet time, coaching psychology, warmth and nourishing food.
Explore Deep Winter
Insight AwareSmall-group retreats
Psychology, breath, sound and nature—with room for deep rest, genuine connection and the unexpected.
The retreat collection
Each retreat has its own season, emphasis and page. What they share is a small group, careful preparation, nourishing food, embodied practice and the freedom to participate at your own pace.
The aim is not constant activity. There is room for silence, laughter, mountain air and doing absolutely nothing.
26–29 November 2026 · French Alps
Let your system soften through sound baths, gentle breath, mountain air, quiet time, coaching psychology, warmth and nourishing food.
Explore Deep Winter21–24 January 2027 · Alps
A winter retreat shaped around alchemy, connection, insight and deep rest—with space for release, mystery, courage and renewal.
Register your interestA glimpse of previous retreats



In participants’ words
“Restful, restorative but challenging too. A safe and beautiful space to connect with others and explore the little, and bigger, things that are holding you back.”Susie
“I left feeling deeply connected to myself and to others, with so many reflections and meaningful realisations to carry forward.”Gy
“Alison will guide you to reconnect with your body and emotions in a very gentle way and at your own pace.”Marie