Small-group retreats

Step out of the noise.
Pay attention differently.

Psychology, breath, sound and nature—with room for deep rest, genuine connection and the unexpected.

The retreat collection

More than one retreat.
One underlying intention.

Each retreat has its own season, emphasis and page. What they share is a small group, careful preparation, nourishing food, embodied practice and the freedom to participate at your own pace.

The aim is not constant activity. There is room for silence, laughter, mountain air and doing absolutely nothing.

Expression of interest open

26–29 November 2026 · French Alps

Deep Winter Retreat

Let your system soften through sound baths, gentle breath, mountain air, quiet time, coaching psychology, warmth and nourishing food.

Explore Deep Winter
Next retreat

21–24 January 2027 · Alps

Crossing the Threshold

A winter retreat shaped around alchemy, connection, insight and deep rest—with space for release, mystery, courage and renewal.

Register your interest

In participants’ words

“Restful, restorative but challenging too. A safe and beautiful space to connect with others and explore the little, and bigger, things that are holding you back.”Susie
“I left feeling deeply connected to myself and to others, with so many reflections and meaningful realisations to carry forward.”Gy
“Alison will guide you to reconnect with your body and emotions in a very gentle way and at your own pace.”Marie